“We understand how, at times, problems can appear overwhelming and solutions hard to find. Talking about your difficulties is the first step to improving the quality of your life.”

Counselling in Belfast & NI


It’s never easy when a marriage or other significant relationship ends. Whatever the reason for the split – and whether or not you wanted it – the breakup of a long-term, committed relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings. But there are things you can do to get through this difficult time. Even in the midst of the sadness and stress of a divorce or breakup, you have an opportunity to learn from the experience and grow into a stronger person.

It is human nature to become attached to people, and it can be very difficult to learn how to let go from these attachments even if we know that they are not good for us. Counselling can help you to make sense of what has happened, accept the breakup and help you move on with your life. Counselling will provide a safe space where you can come to understand what has happened and acknowledge the part you may have played in the breakup of a significant relationship. It’s important to understand how the choices you made affected the relationship.

Learning from what has happened is the key to not repeating the same mistakes in future relationships.


Contact Us

By Telephone :

Mobile: 0754 3071 396

Mobile: 0754 3071 394


By Email:

Email: nicky@counsellingservicesni.co.uk

Email: Helen@counsellingservicesni.co.uk


By Post:

H&N Counselling & Psychotherapy
Upper Floor
336 Lisburn Road